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Scientific name: Vitis vinifera
Common name: grape
Grape seed has 10-20% by weight of oil. It is a light green or yellow oil with a very mild taste and smell that is free of trans fatty acids, cholesterol, free fatty acids and sodium.
This oil is one of the valuable vegetable oils that due to the presence of significant amounts of unsaturated fatty acids linoleic (omega 6) and oleic (omega 9) has a special place among vegetable oils. Grape seed oil, in addition to the mentioned fatty acids, contains palmitic, palmitoleic, stearic and alpha linolenic unsaturated fatty acids. The presence of large amounts of polyphenols, especially oligomeric pro-anthocyanin complexes (OPCs), has made it one of nature's most powerful antioxidants. The combination of these antioxidants protects the skin from damage caused by the sun and other environmental factors.
Vitamins E, D, A, C, citric acid, sterols, potassium, tocopherols, fiber and pectin are other useful substances in grape seed oil that have the ability to strengthen the immune system and increase its defense against free radicals and bacteria. have. Free radicals are destructive bombs that are caused by smoking, alcohol, certain drugs and chemicals, excessive consumption of solid oils and even sun exposure to the skin as well as X-rays in the body, cancer is one of Effects the action of free radicals in the body.
The presence of useful substances in grape seed oil along with mineral salts has made it oil that can be used medicinally, health-cosmetically and orally.
These ingredients are also the main cause of many properties that highlight grape seed oil in providing health and beauty. The high levels of linoleic acid (omega 6) in grape seed oil help to form the skin's surface ceramides. This oil has an extraordinary moisturizing effect and prevents the loss of moisture like a barrier, so it can help reduce dry skin, wrinkles and fine lines of the face to make the skin look softer, smoother and younger. Grape seed oil also helps balance skin types and is used in a wide range of personal care programs, including formulations suitable for acne-prone skin, healing inflammation caused by pimples, eczema and rosacea. It also has a skin lightening effect and gives the skin a natural glow.
In hair care programs, grape seed oil is a perfect conditioner for hair and helps to regenerate and protect dry and damaged hair. Used in massage and can relieve tired muscles. Its anti-inflammatory activity can relieve pain and swelling associated with muscle pain, sprains and strains, as well as bruising. Grape seed oil is useful for burns and wound healing because it has cell regenerative properties and is also excellent for treating varicose veins.
Linoleic acid (omega 6):
Linoleic acid is the main omega-6 fatty acid. A healthy person's body converts linoleic acid to gamma linoleic acid (GLA) by following a proper diet, which, after combining with ikoza peptanoic acid (EPA) obtained from omega-3 omega-3s, becomes eicosanoids.
Some reduce omega-6s, diabetic neuropathy, rheumatoid arthritis, PMS, skin disorders such as psoriasis and eczema, and are effective in treating cancer.
Although many people consume large amounts of linoleic acid, it is usually due to metabolic disorders caused by excessive consumption of simple sugars or high trans fats in refined foods as well as smoking, air pollution, fatigue. Aging, viral infections and other diseases such as diabetes, their body is not able to use it properly.
The importance of these fatty acids increases when we know that the body alone can not produce them. That is why they must be provided through food. Omega-6 fatty acids are necessary for good health, but on the other hand, if consumed in excess, they can be harmful. Note that there must be a balance between omega-3s and omega-6s in our body. Nutritionists believe that the imbalance between these two essential fatty acids can reduce their properties and benefits.
Excessive consumption of omega-6s can cause many problems such as water retention, increased risk of blood clots forming in the arteries, high blood pressure and so on.
Omega 6s has many properties if consumed in a proper and balanced ratio with omega 3s, such as:
- Reduce arthritis pain
Relieve pain caused by premenstrual syndrome and fibrocystic breast disease
- Reduce the symptoms of eczema and psoriasis
- Eliminate acne and cyprosis (red spots on the skin)
- Maintain healthy skin, eyes, hair and joints
* Lower cholesterol
* Prevention of muscle inflammation
* Combating cardiovascular diseases
* Growth of brain cells in children and better transmission of nerve signals
* Participate in cancer treatment. Omega-6s are effective in treating cancer by increasing the effectiveness of chemotherapy and reducing its side effects.
Oleic acid (omega 9):
Linoleic acid is an essential acid but the body is able to make small amounts of it. Oleic acid reduces the risk of heart attack and clogged arteries and prevents cancer.
Having vitamin E:
Grape seed oil contains a sufficient amount of vitamin E. This substance treats acne, tightens the skin, reduces dark circles around the eyes. In addition, it moisturizes the skin and heals wounds. It also delays skin aging by storing collagen. This vitamin acts as a fat-soluble antioxidant and is effective in protecting cells against free radical damage that helps with cancer, heart disease and other chronic diseases.
Proanthocyanidin in grape seed oil helps to improve the function of the arteries of the heart and reduces irregular heart contractions and high blood pressure, as well as the presence of powerful antioxidants such as phenolic acid, flavonoids, and linoleic acid to reduce high blood pressure. they do .
Proanthocyanidin is able to lower the body's cholesterol level and prevent the accumulation of cholesterol in the body, so the use of grape seed oil is useful in reducing low-density lipoproteins as well as total cholesterol levels in the body.
They inhibit cancerous changes at all stages of tumor growth from onset to metastasis when consumed in balanced quality and over a long period of time. Grape seed contains a group of phytochemical antioxidants called proanthocyanidins. Researchers believe that the anti-cancer benefits of grape seed extract are due to proanthocyanidins, which contain more powerful antioxidants than vitamins E and C. Grape seed oil is a good source of gamma tecturionel, which has been shown to inhibit important steps in breast cancer cell metastasis and is also effective in preventing and treating colon and prostate cancer.
Improving cognitive function:
Grape seed oil improves brain health. It is aided by proanthocyanidins, which have the ability to improve cognitive functions such as perception and self-awareness, help prevent free radical damage to the brain, and enhance a person's memory. This oil also helps reduce inflammation and stress in the brain. This oil reduces the accumulation of amyloid cells in the brain and improves cognitive ability.
Treatment of osteoarthritis:
Grape seed oil contains polyphenols that have a significant effect in preventing old diseases such as osteoarthritis. Existing polyphenols are able to significantly reduce many of the symptoms of inflammation and pain in the joints involved.
Reduce inflammation and inflammation:
Grape seed oil Injuries or surgery may cause inflammation in the body. Grape seed oil has the ability to reduce inflammation and we can consider this property as one of its valuable properties. Grape seed oil is effective in improving chronic venous insufficiency that leads to inflammation.
Maintain bone density:
This oil improves bone formation and strength.
Diabetes control and treatment:
Grape seed oil contains linoleic acid, which is a type of unsaturated fatty acid. Unsaturated fatty acids are very useful in reducing diabetes. People with diabetes can include this oil in their meals for treatment.
Studies have shown that grape seed oil is more effective than metformin used to treat diabetes. Grape seed oil seems to help control diabetes by increasing insulin and lowering high blood sugar levels.
Reduce the risk of Alzheimer's:
In Alzheimer's disease, the patient gradually loses memory. Studies have shown that certain compounds in grape seed oil can reduce the risk of Alzheimer's by reducing inflammation and preventing the formation of plaque. There are 6 proven ways to prevent Alzheimer's that consuming grape seed oil is also one of the effective solutions.
Boosting immunity system:
The health benefits of grape seed oil also include strengthening the immune system, as grape seed oil is an excellent source of vitamin E. Vitamin E helps boost the immune system by stimulating the production of immune cells, known as B cells, which play an important role in producing antibodies and neutralizing bacteria.
Improve chronic venous insufficiency:
Specific compounds in grape seed oil are effective in treating chronic venous insufficiency. Evidence suggests that approximately 80% of patients with chronic venous insufficiency showed signs of significant improvement after consuming grape seed oil for at least 10 days. Grape seed oil is dramatically effective in treating the symptoms of chronic venous insufficiency such as itching, heaviness, and pain.
Grape seed oil is a rich source of calcium, which is one of the effective factors in increasing the strength and strength of bones.
Treatment of hemorrhoids and varicose veins:
The use of grape seed oil can control blood flow and prevent the accumulation of blood in the arteries. Grape seed oil is rich in flavonoids and oligomeric proanthocyanidins that are beneficial for capillary health. Eating grape seed oil can be effective in relieving capillary valves, damaged arteries, and poor blood circulation that lead to hemorrhoids and varicose veins.
Oral health protection
The use of grape seed oil has a beneficial role in supplying more minerals to prevent more tooth decay. Mineral supply can prevent tooth decay and cure it.
Reduce asthma symptoms
This oil reduces the symptoms of allergies and asthma by preventing the release of histamine during an allergic reaction.
Accelerate wound healing:
Grape seed oil can speed up healing by helping to kill bacteria around the wound and show results from day one.
Improve bowel function:
Grape seed oil is able to increase the intestinal motility, increase the number of beneficial bacteria in the intestine and store them. It also increases protein binding and reduces fecal excretion levels.
Grape seed oil reduces the surface lipase activity and the amount of fat accumulated in the skin. This can be useful for reducing fatty acids and reducing the accumulation of fat layers.
Wound healing and infection control:
After surgery or an accident that has resulted in a wound, grape seed oil can be used to reduce swelling and speed up the healing process. This oil has antioxidant properties that strengthen the immune system, which prevents wound infection and heals wounds very quickly.
Dry skin is one of the most annoying skin problems. Grape seed oil with compounds such as vitamin E and its special antioxidants can penetrate the skin quickly and keep it fresh by preventing oily skin. Because grape seed oil does not clog pores, it is ideal for all skin types, including oily skin that needs moisturizing.
Grape seed oil can cleanse the skin and as a natural toner removes all skin impurities.
Due to its lightness, this oil can be absorbed by the skin layers and easily kill dead skin cells. Exfoliation increases blood flow to the arteries and stimulates the skin to produce more collagen.
Grape seed oil is rich in beta-carotene and vitamins D, C and E. It also contains fatty acids such as palmitic, stearic and linoleic. These fatty acids are very effective in treating skin wrinkles.
Prevention and treatment of acne:
Grape seed oil contains linoleic acid (omega 6), this fatty acid strengthens the skin layers and cleanses the skin pores, treats pimples and acne and prevents them from forming.
Treatment of dry lips:
Grape seed oil is used to treat dry lips.
Eliminate dark circles around the eyes:
Dark circles around the eyes can have many causes, the most important of which are stress and insomnia. The high content of vitamin E and linoleic acid (omega 6) in grape seed oil can moisturize the area around the eyes without leaving a trace of fat on the skin and remove dark circles around the eyes.
Prevents premature skin aging:
Because grape seed oil is gentle oil, it can easily penetrate into the pores of the skin and moisturize and strengthen them. This oil is also able to stimulate collagen production so it prevents wrinkles and can prevent premature aging.
Prevention and treatment of sunburn:
Vitamin E and linoleic acid in grape seed oil protect the skin from the sun's ultraviolet rays. This oil can heal damaged areas.
The antioxidant properties of grape seed oil are more than 40 times that of vitamins E and C, which can protect the hair against harmful environmental factors for 3 days.
Strengthen hair growth:
Grape seed oil reduces the damaging effects of UV rays and reduces the effects of dust and dust on hair health. In this way, it strengthens the hair roots and prevents hair loss due to the effect of destructive factors. This oil plays an essential role in hair growth by stimulating hair roots, scalp and stimulating natural collagen. Grape seed oil contains flavonoids called procyanidin oligomers, which are powerful antioxidants that help hair grow. This oil also contains vitamins such as vitamin E and natural minerals that have a great impact on hair growth.
This vegetable oil hydrates the scalp and prevents it from flaking.
Hair loss treatment:
The linoleic acid in grape seed oil helps to heal the hair.
Grape seed oil in aromatherapy:
Chronic stress causes internal and external problems on the body. Although grape seed oil alone can not relieve stress, it is an excellent carrier oil for aromatherapy and aromatherapy massage. Aromatherapy may help relieve anxiety and reduce stress.
Applications of grape seed oil:
- Health and beauty uses:
Grape seed oil is used in many cosmetics and is also used topically to improve skin and hair health.
- Food consumption:
Ango kernel oil is used raw in salads and in home salads.
- Allergic reactions such as redness, itching and skin rash
- Sore throat, cough, headache, muscle aches, dizziness and itching of the scalp
- Bleeding in people taking blood thinners at the same time
Consumption in pregnancy:
Contraindicated during pregnancy